How to Start Journaling

One of the most commonly asked journaling questions is: What do I write about?

When the words aren’t naturally flowing, it can be difficult to find a starting place.

Remember, journaling isn’t a comprehensive account of every move you make; it’s about the moments you find notable.

Answer this question: What did you do today?

Your first thought will be the most significant in your memory, and what led to this event is a perfect place to start.